Want to keep up with the latest trends in health & fitness? Check out my blog!

Screen Shot 2020-07-28 at 7.08.29 PM.png

The FUN Athletic Brand!

Functional, fashionable and fierce! Check out why I'm loving and using products made by SPRINTS!

WesBnW-37.jpg

Exhale The Bad & Breathe In The Good

Whether it's due to a failed relationship, political opposition, pandemic or a challenging work environment, there seems to be a lot of negativity surrounding us this year. It's hard to cancel out the noise and remember that you can't control how everyone reacts. I took a moment to reflect on my own struggles and discuss how I'm trying to move forward and learn from the challenging times.

ACS_0506.JPG

A Truly Goodpop!

Looking for a summer treat that will keep you cool without breaking your healthy eating habits? Check out a Texas based brand that I've fallen in love with!

When It Comes To Fitness, Our Community Is Everything

  • IMG_2136.jpg
  • 31444996_2069111129971036_8219586605812285440_n.jpg
  • 48386519_2238916859657128_6866541177357729792_n.jpg
  • 23755535_1996477257234424_7755617296468632290_n.jpg
  • ACS_0206.JPG
  • IMG_7571.jpg
  • ACS_0104.JPG
  • ACS_0204.JPG
  • IMG_8984.JPG
  • IMG_7956.JPG
  • IMG_8654.jpg
  • ACS_0110.JPG
  • IMG_1139.JPG
  • 23844910_1996477363901080_7191412329198235099_n.jpg
  • IMG_5018.JPG
  • IMG_2136.jpg
  • 31444996_2069111129971036_8219586605812285440_n.jpg
  • 48386519_2238916859657128_6866541177357729792_n.jpg
  • 23755535_1996477257234424_7755617296468632290_n.jpg
  • ACS_0206.JPG
  • IMG_7571.jpg
  • ACS_0104.JPG
  • ACS_0204.JPG
  • IMG_8984.JPG
  • IMG_7956.JPG
  • IMG_8654.jpg
  • ACS_0110.JPG
  • IMG_1139.JPG
  • 23844910_1996477363901080_7191412329198235099_n.jpg
  • IMG_5018.JPG