Check Out Our Latest "Spin On It"

Want to keep up with the latest trends in health & fitness? Check out our blog.

6H1A0648.jpg

He Said/She Said: Staying On Track During the Holidays

The holidays are filled with about a million ways to find yourself on the naughty list when it comes to eating healthy. Check out our latest “He Said, She Said,” on how to handle the holiday temptations and stay on track.

Screen Shot 2018-11-04 at 7.13.03 PM.png

Carry All Indeed

If you're looking for a premium quality gym bag to accompany you through your holiday travels look no further---I have the bag that will carry it all!

Screen Shot 2018-11-07 at 7.21.31 PM.png

Rise Up Makes a Smooth Move With a Second Location

One of our favorite hangouts is expanding. Rise Up Acai Bowls just opened a second location on the North Side!

Work, Hard, Play Hard: Staying Acive in Our Community.

  • 31444996_2069111129971036_8219586605812285440_n.jpg
  • 31116787_2066369443578538_80672293411356672_n.jpg
  • IMG_8989.jpg
  • IMG_8981.jpg
  • IMG_8984.JPG
  • 18193965_409632239419842_5873074384010842123_n.jpg
  • 22405386_1978119579070192_7906927449643604836_n.jpg
  • 23559379_1993237984225018_8668408102154446095_n.jpg
  • IMG_3001.jpg
  • 19959168_1942384452643705_5680627997446731850_n.jpg
  • IMG_4326.JPG
  • 24301164_505981929784872_4859409654010520474_n.jpg
  • 23755535_1996477257234424_7755617296468632290_n.jpg
  • 23844658_1996477307234419_6662464499348972749_n.jpg
  • 23844910_1996477363901080_7191412329198235099_n.jpg
  • 24909778_2002769543271862_7522601639413573581_n.jpg
  • 31444996_2069111129971036_8219586605812285440_n.jpg
  • 31116787_2066369443578538_80672293411356672_n.jpg
  • IMG_8989.jpg
  • IMG_8981.jpg
  • IMG_8984.JPG
  • 18193965_409632239419842_5873074384010842123_n.jpg
  • 22405386_1978119579070192_7906927449643604836_n.jpg
  • 23559379_1993237984225018_8668408102154446095_n.jpg
  • IMG_3001.jpg
  • 19959168_1942384452643705_5680627997446731850_n.jpg
  • IMG_4326.JPG
  • 24301164_505981929784872_4859409654010520474_n.jpg
  • 23755535_1996477257234424_7755617296468632290_n.jpg
  • 23844658_1996477307234419_6662464499348972749_n.jpg
  • 23844910_1996477363901080_7191412329198235099_n.jpg
  • 24909778_2002769543271862_7522601639413573581_n.jpg