Check Out Our Latest "Spin On It"
Want to keep up with the latest trends in health & fitness? Check out our blog.
When it comes to training, many people (including us) tend to take the “go hard or go home,” approach. But sometimes going harder isn’t always the best answer when it comes to reaching your goals. OTB: Why Vo2 Threshold testing can help you train more efficiently.
Everyone can be successful, you just have to find your own space. On the blog--Confidence not comparison is the key to killing it!
Finally! Underwater headphones that actually work!! Check them out today on the blog and step up your swim game.
There's an expression that says, "there is no 'I' in team," but we disagree. Check out this blog on why Individuality is crucial to teamwork.
Happy Earth Day! From swimming at the coast to hiking in the hill country, Mother Earth is one of our favorite gyms. And while there’s no membership required, you do need to pay your dues by doing your part to keep it clean so we can continue to enjoy it for years to come.
As a cyclist who is never without her favorite lipstick in her jersey pocket, I'm super excited about the new Paris Water Balm from BKR that fits right in your favorite BKR Bottle cap! Check it out on the blog.