oatmeal post.jpg

Breakfast While You Sleep

As much as we are on the go, we love foods that are packable, portable and protein filled. We also love foods that don’t require us to spend a lot of time in the kitchen because truthfully, cooking stresses us out---lol! But when we discovered the Brownie Batter Overnight Oat recipe from What the F Mikala, we decided to give it a go. I mean c’mon—brownie batter? Who doesn’t want that? Turns out this easy, chocolaty recipe was life changing—here’s why:

  1. It really tastes like licking the brownie batter bowl—I should know☺

  2. The recipe is so simple that even those of us who prefer to avoid the kitchen can handle it. Takes 5 minutes—tops!

  3. It eliminates a little morning chaos by “cooking” in the fridge overnight. In other words—it’s a perfect grab and go.

Check it and other delicious, nutritious recipes out at www.whatthefmikala.com and let us know what you think.



1 Cup Dry, Quick Oats

1.5 Cups 2% Reduced Fat Vanilla Mootopia (Or Fairlife)

4 TBSP Cocoa, dry powder, unsweetened

2 TSP Pure Vanilla Extract

1/4 TSP Sea Salt

1 Scoop Chocolate Whey Protein Powder

Combine all ingredients in a large bowl and mix until combined. Divide into two airtight containers and place in fridge overnight. Top with 1/2 Cup of fresh strawberries prior to serving. Makes two servings.


Calories: 337

Fat: 8 Grams

Carbs: 44 Grams

Fiber: 8 Grams

Sugars: 10 Grams

Protein: 26 Grams