The new year celebration is always an exciting time because it represents the start of a fresh beginning, a time to reinvigorate the soul and conqueror a new set of goals. I was chatting with one of my clients and she inspired me to create a list of the 20 things I’d like to achieve in 2020. I keep hearing that you need to put your goals out into the universe to make them a reality so I’m going to give it a shot and hope for the best.
I’m excited for the start of a new year and the opportunities it holds, I feel good about my list and it’s motivating to see all my desires in one place.
I’ll make sure to keep track of them throughout the year and hopefully I’ll get to check them all off by this time next year!
Incorporate Yoga & stretching into my lifestyle
Complete a Spartan Race
Complete my 9th & 10th MS (multiple sclerosis) rides
Get my nutrition certification through NASM (National Association of Sports Medicine)
Pass my last exam to become a registered landscape architect
Use the word ‘no’ and not feel guilty about it
Collaborate and expand my relationships within San Antonio’s fitness community
Worry less and enjoy the journey that is life
Spend more time with my family
Work on conquering my fear of swimming
Get lost in a new city
Explore my own city and see all its treasures
Write down something I am grateful for everyday
Eat more greens
Allow myself more time to rest & recover
Help someone achieve a new goal
Get involved in a non-profit that I’m passionate about
Continue to challenge myself physically and mentally so I can challenge my athletes
Learn a new & unique skill
I’d love to hear what some of your goals are so please feel free to share them and cheers to a healthy, successful and fulfilling 2020 for all of us!