Nothing drives a workout like good music. That's why, as a cycle instructor, I'm always looking for tunes that get me (and you) in the mood to sweat.
Every month, I am going to share my playlist picks with you via my BodyArchitecture Spotify account.
From current hits to our go-to, all time favorite jams, these are the songs that help me power through a 50 minute class--and I hope they do the same for you! Check 'em out at the link below, and tell me some of your faves too--I'll try and work them in!