I'm a man who is in love with architecture, fitness, and the idea of change. The fear of complacency is what motivates and pushes me to become stronger. I believe when you realize you have the ability to change who you are at any point throughout your life, THAT is power.
My passions include indoor and outdoor cycling, running, strength training and helping people realize their potential---find their inner bad ass! A San Antonio native, I've been part of the fitness industry for five years as a Master Instructor at JoyRide Texas and a certified NASM Personal Trainer and Corrective Exercise Specialist.
I attended Texas A&M University in College Station and have worked for a landscape architecture firm for over 13 years. Through my professional experiences I've developed a respect for the process of design and construction. Bringing an idea to life and helping it evolve into something that is beautiful, efficient and sustainable excites me. My enthusiasm for both architecture and fitness gave me the inspiration to create the BodyArchitecture brand.
If you are ready to design your best life, create a plan, and transform your body, let BodyArchitecture build your program for success through personal or small group training.
Ready to get started? Contact me at email@example.com to discuss your vision and goals. Anything in life is attainable, it just takes time, dedication and commitment.
It's never too late to design, create and transform your body, and your life.
One of the most rewarding things in life for me is watching someone accomplish something that they once thought impossible, and knowing that I had a small part in making that happen. Witnessing the pride, excitement, and self-confidence that comes with that success is what inspired me to take my love of fitness to the next level and earn both my AFFA Group Ex, and my NASM Group Personal Training Specialist certifications. The desire to constantly evolve and push limits is what drives me, because I believe that the day you stop challenging yourself is the day you stop living.
Fitness has always been an important part of my life, but it wasn't until I hit 40 that I became "athletic." A 3x century rider, half marathon runner, triathlete, and cycle instructor with LifeTime Fitness in San Antonio, I believe that age is just a number and that it is never too late to try something new. Being strong and healthy isn't just about the way you look-- it is about the way you feel both physically and mentally. It is about finding what motivates you and turns the "have to" into a "want to" when it comes to leading a healthy lifestyle.
My dedication to inspiring people to take control of their health extends beyond the walls of the gym. As a professional journalist, I serve as a Health and Fitness Contributor for The Fine Line Magazine, covering issues that relate to women over 40. As a member of The Mayor's Fitness Council and co-host of FitCity SA, I work to bring information about all of the health and fitness opportunities our city has to offer to the community, and encourage people to get out and get moving!
Empowering people to live their best lives, regardless of age, and to take the time to take care of themselves is something I am passionate about. If you are ready to take that first step, contact me at firstname.lastname@example.org and we can discuss your goals and come up with a plan that works for you within a supportive small group environment. Anything is possible with hard work, dedication, and desire.
Let BodyArchitecture help you design, create and transform your body--and your life.